Symbol Work is a gentle but direct way of dealing with the specific problems you identify. Representing an issue symbolically allows you, in your own time, to project feelings, gain visual clarity and discuss issues in depth.
Once you become less emotionally charged, you will be able to recognise creative strategies for developing healthy life skills for living and having more effective interaction.
The main principle of this approach is the belief that we all have an inbuilt movement in our psyche towards healing and wholeness. This methods aim to encourage and cooperate with this natural impulse. We each have an “inner healer’, so the therapeutic nature of symbol work supports the wisdom of this part to come forward and direct our healing journey.