Mindful Movement Series Saturdays July 24-August 28, 9 am-10 am

Move with more ease whatever your age or physical condition Be able to move from sitting to standing, as slowly as you like Stand taller and straighter without effort Price for whole program, payable at second class $100. First class free. Eric 0490495227 Gloria 0422366103

Moving Online – by appointment

When we examine through movment how our culture and childhood limit our options in life a very common picture emerges. We hold and stiffen our rib cage and hold up our shoulders. This configuration means: we can’t use the ground to skeleton to support movement so we suffer aches, pains, injuries and accidents.

April 25 – FELDENKRAIS ATM Exploration Day

When we examine through movment how our culture and childhood limit our options in life a very common picture emerges. We hold and stiffen our rib cage and hold up our shoulders. This configuration means: we can’t use the ground to skeleton to support movement so we suffer aches, pains, injuries and accidents.

April 18 – FELDENKRAIS FI Exploration Day

When we examine through movment how our culture and childhood limit our options in life a very common picture emerges. We hold and stiffen our rib cage and hold up our shoulders. This configuration means: we can’t use the ground to skeleton to support movement so we suffer aches, pains, injuries and accidents.

Singing Gorilla Rolls Its Head Part 1

When we examine through movment how our culture and childhood limit our options in life a very common picture emerges. We hold and stiffen our rib cage and hold up our shoulders. This configuration means: we can’t use the ground to skeleton to support movement so we suffer aches, pains, injuries and accidents.